My spiritual awakening happened with a vengeance; I was going through a divorce, moving out of my house of 20 years with 3 kids, and facing so much anxiety and uncertainty all at once. I needed a positive change in my life, and some deep reflection and growth from within. I dove deep into learning several healing modalities that have forever changed my life in the most amazing ways!

 

Meditation, mindfulness, yoga and hypnotherapy have given me tools to handle life's challenges in a way I never knew could be possible. 

I'm passionate about continuing to learn to be the best version of myself, as well as helping my clients live an abundant, enriched, centered, joyful life.
 

It's my mission to create a space for my students to restore mentally, physically and spiritually and return to their jobs, families, and personal lives feeling grounded, focused, and clear. 

In my spare time, I enjoy singing with my band, spending time with my 3 children, and traveling the world.